It is so easy to let dread take you over, if you end up in a situation you are unfamiliar with, big fights with family members or significant others or just a really bad day at the office.
Well, I have a remedy to it, and I got it from so long ago when I read the book-was a classic- *Pollyanna* Its a story about an orphan and her adventures. In it she had a game called the 'Glad Game'
When things were at it's lowest, just fill in this blank and say 'I am glad because......' And it helps so much!
When I feel sad... I'm glad that I at sometime I will find a nice, cold soft drink because the bubbles make me smile lol. I'm glad I have people in my life who aren't as annoying as the rest of the world and I am glad that I have a teddybear named Dino who is very,very huggable. (yes I'm 20 not 02...don't ever let go of your childhood completely) :-)
Try it today, when things feel bad...just be glad.
Here's to positive people! (What are you glad about in your life?)
I'm glad because I am able to read this post :)
ReplyDeleteSuper great idea, I would like to see that book. Sounds interesting
I'm glad for everything in life and do not for one bit take anything for granted. Surround yourself with positive people because life's too short to stress over the littlest things! :)
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